My Story
With a background in Psychology and Education, I am able to facilitate people to feel empowered, to dream big and to achieve what they never thought was possible. I have walked my own path of highs and lows. It was amidst the processing of my own experiences that I became awakened to the fact that we can decide to think in a certain way about our lives, our experiences and importantly, how we see the world. It was this realisation that sparked my career in coaching.
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“There is no truer sense of freedom than that experienced when life starts working as it should.”
I have a long-standing interest in the human condition and how our thinking really does shape our reality. Inspired by a variety of teachers and practitioners, I have adapted what I have learnt and experienced into my own practices, which allows people to live with greater freedom and purpose.
With a holistic approach to life and a lover of the outdoors, I have a particular interest in exploring the mind-body connection and how our emotional and mental state influences our physical well-being.
Based in Cape Town, I offer face-to-face sessions for individuals and couples, customised programmes including group workshops for organisations, as well as online coaching sessions.
“Coaching unlocks potential that leads to empowerment, happiness and overall appreciation of where you are now.”